When should we stop contracepting, before, during or after we take the classes?

When should we stop contracepting, before, during or after we take the classes?

  • We recommend that contraceptives be stopped or removed prior to the start of taking the classes. This enables your body time to eliminate the hormones and start the restorative process. Abstinence is required during this time as your body recovers and renews the reproductive cycle.
  • Delaying the cessation of contraceptive products delays your body’s return to health and observations become challenging as biomarkers are limited or non-existent while contraceptives are present.